Release method 1

...continued from yesterday...

One of those two students is Hale Dwoskin, author of The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being

The theory behind the method is that people hold themselves back from their respective desired achievements and goals. Therefore, people need to release themselves from their own holdbacks. The way to release include three methods:

1. Pay attention to whatever you feel when you contemplate a desired achievement or goal. Notice what it feels like. Notice the details of that feeling. Dive into the experience of that feeling.

...continued tomorrow...

Copyright 2008 Raymond T. Lee. All rights reserved.
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